Give your employees the most efficient tools and best conditions to avoid, decrease or remove absence, stress, pain, strain or injury, as well as sick-leave.
HEALTHY EMPLOYEES = HEALTHY BUSINESS
How we move, including how we think, effects everything we do.
If we do our activities in a way that does not cooperate with our human design it leads to different psychophysical symptoms, such as low energy, back pain, stress, sickness or repetitive unsatisfactory results.
We spend most time per day at work and all the unnecessary tensions and habits we create, maintain, or aggravate there cannot be expected to be solved during the remaining time.
There are ways your employees can change the habits, which strain their bodies, while working. The solutions are often easy and can be applied in the moment if we are aware and have the right information.
The Alexander Technique delivers the information each person needs to change patterns in movement, behavior and performance.
"You can't do something you don't know, if you keep on doing what you know."
Kajsa Ingemansson is selected Health and Performance Expert
at Inside Scandinavian Business.
Published Articles 2018/2019